0
  • Week 5,
• 25/03/2026

Wednesday | Warm-up B

  • 30s Pogo Jumps

  • 30s Easy Broad Jumps

  • 30s Arm Circles

  • 30s Jumping Jacks

Previous

Week 5 | Workout 2 | Gym Version

Next

Week 5 | Workout 1 | Home Version

You Might Also Like

Related Embedded Video Item Thumbnail Friday | Warm-up D
Related Embedded Video Item Thumbnail Wednesday | Warm-up B
Related Embedded Video Item Thumbnail Friday | Warm-up C
Related Embedded Video Item Thumbnail Week 4 | Workout 3 | Home Version
Related Embedded Video Item Thumbnail Week 6 | Workout 3 | Home Version
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
HOME WORKOUTS
GYM PROGRAMME
NUTRITION
FITNESS FUNDAMENTALS
MINDFULNESS
ADVICE
FAQs
return to Fit as a Daisy
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
New Site Title
HOW TO JOIN
ENGINE ROOM
return to Fit as a Daisy
HOME
RECIPES
return to Fit as a Daisy