0
  • Week 24,
• 05/08/2026

Wednesday | Warm-up A

Warm-up A

  • 30s Jumping Jacks

  • 30s Butt Kicks

  • 30s Fast Air Squats

  • 30s Mountain Climbers (Slow)

Next

Wednesday | Week 24 | Workout 2 | Home Version

You Might Also Like

Related Embedded Video Item Thumbnail Wednesday | Week 24 | Workout 2 | Gym Version
Related Embedded Video Item Thumbnail Week 13 | Workout 2 | Home Version
Related Embedded Video Item Thumbnail Week 7 | Workout 1 | Home Version
Related Embedded Video Item Thumbnail Week 2 | Workout 2 | Home Version
Related Embedded Video Item Thumbnail Monday | Week 21 | Workout 1 | Home Version
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
HOME WORKOUTS
GYM PROGRAMME
NUTRITION
FITNESS FUNDAMENTALS
MINDFULNESS
ADVICE
FAQs
return to Fit as a Daisy
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
New Site Title
HOW TO JOIN
ENGINE ROOM
New Site Title
HOW TO JOIN
PROGRAMMES
LESSONS
HOME
WORKOUTS
NUTRITION
CLUB15: PLUS+
HOME
RECIPES
return to Fit as a Daisy