Week 5, • 25/03/2026 Wednesday | Warm-up B 30s Pogo Jumps30s Easy Broad Jumps30s Arm Circles30s Jumping Jacks Previous Week 5 | Workout 2 | Gym Version Next Week 5 | Workout 1 | Home Version You Might Also Like Week 4 | Workout 1 | Home Version Week 11 | Workout 2 | Gym Version Wednesday | Warm-up B Week 13 | Workout 1 | Home Version Monday | Warm-up E
Week 5, • 25/03/2026 Wednesday | Warm-up B 30s Pogo Jumps30s Easy Broad Jumps30s Arm Circles30s Jumping Jacks Previous Week 5 | Workout 2 | Gym Version Next Week 5 | Workout 1 | Home Version You Might Also Like Week 4 | Workout 1 | Home Version Week 11 | Workout 2 | Gym Version Wednesday | Warm-up B Week 13 | Workout 1 | Home Version Monday | Warm-up E