0
  • Yoga,
• 27/09/2026

Sunday Sleep Yoga | Sequence 1

Wind down from a hard week of training and prepare for the week ahead with this gentle, sleepy yoga.

Previous

Monday | Week 33 | Workout 1 | Gym Version

Next

Friday | Warm-up A

You Might Also Like

Related Embedded Video Item Thumbnail Monday | Week 23 | Workout 1 | Home Version
Related Embedded Video Item Thumbnail Monday | Warm-up A
Related Embedded Video Item Thumbnail Friday | Week 17 | Workout 3 | Gym Version
Related Embedded Video Item Thumbnail Week 6 | Workout 3 | Home Version
Related Embedded Video Item Thumbnail Monday | Warm-up A
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
HOME WORKOUTS
GYM PROGRAMME
NUTRITION
FITNESS FUNDAMENTALS
MINDFULNESS
ADVICE
FAQs
return to Fit as a Daisy
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
New Site Title
HOW TO JOIN
ENGINE ROOM
New Site Title
HOW TO JOIN
PROGRAMMES
LESSONS
HOME
WORKOUTS
NUTRITION
CLUB15: PLUS+
HOME
RECIPES
return to Fit as a Daisy