Week 5, • 25/03/2026 Wednesday | Warm-up B 30s Pogo Jumps30s Easy Broad Jumps30s Arm Circles30s Jumping Jacks Previous Week 5 | Workout 2 | Gym Version Next Week 5 | Workout 1 | Home Version You Might Also Like Wednesday | Warm-up B Week 6 | Workout 2 | Home Version Week 7 | Workout 2 | Gym Version Monday | Week 25 | Workout 1 | Home Version Monday | Week 12 | Workout 1 (Gym Version)
Week 5, • 25/03/2026 Wednesday | Warm-up B 30s Pogo Jumps30s Easy Broad Jumps30s Arm Circles30s Jumping Jacks Previous Week 5 | Workout 2 | Gym Version Next Week 5 | Workout 1 | Home Version You Might Also Like Wednesday | Warm-up B Week 6 | Workout 2 | Home Version Week 7 | Workout 2 | Gym Version Monday | Week 25 | Workout 1 | Home Version Monday | Week 12 | Workout 1 (Gym Version)