0
  • Week 5,
• 25/03/2026

Wednesday | Warm-up B

  • 30s Pogo Jumps

  • 30s Easy Broad Jumps

  • 30s Arm Circles

  • 30s Jumping Jacks

Previous

Week 5 | Workout 2 | Gym Version

Next

Week 5 | Workout 1 | Home Version

You Might Also Like

Related Embedded Video Item Thumbnail Week 11 | Workout 2 | Home Version
Related Embedded Video Item Thumbnail Week 10 | Workout 1 | Gym Version
Related Embedded Video Item Thumbnail Wednesday | Warm-up D
Related Embedded Video Item Thumbnail Wednesday | Warm-up C
Related Embedded Video Item Thumbnail Week 1 | Workout 3 | Gym Version
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
HOME WORKOUTS
GYM PROGRAMME
NUTRITION
FITNESS FUNDAMENTALS
MINDFULNESS
ADVICE
FAQs
return to Fit as a Daisy
HOME
NUTRITION
RECIPES
return to Fit as a Daisy
New Site Title
HOW TO JOIN
ENGINE ROOM
New Site Title
HOW TO JOIN
PROGRAMMES
LESSONS
HOME
WORKOUTS
NUTRITION
CLUB15: PLUS+
HOME
RECIPES
return to Fit as a Daisy