PRENATAL ONLINE PERSONAL TRAINING

Navigate the challenges of pregnancy with expert guidance

Move with confidence

Navigating pregnancy brings unique physical and emotional changes, and knowing how to safely and effectively exercise can feel overwhelming. Many expectant mothers experience fatigue, back pain, or simply uncertainty about how to stay active. With Daisy as your certified prenatal coach, we offer specialised online personal training designed to support you through every trimester. Daisy provides expert, tailored guidance to help you exercise safely, manage discomfort, and feel confident and empowered throughout your pregnancy journey.

  • Say goodbye to fear and uncertainty about exercise safety.

  • train with expert certified prenatal coach Daisy.

  • follow a personalised, evidence-backed training programmE that is adapted week-by-week, trimester-by-trimester.

INCLUDED IN YOUR PLAN:

  • We’ll design you a personalised, flexible programming that is adapted week-by-week, trimester-by-trimester.

  • You’ll receive dedicated ongoing one-to-one support and weekly check-ins with Daisy.

  • Cut through the mess of prenatal nutrition advice online with our expert, evidence-backed guidance.

One-to-one support for $62.25 per week.

HOW IT WORKS:

  • Book in a chat with Daisy to assess your lifestyle and training habits, and discuss your pregnancy. We’ll then build a training plan specifically for you and your pregnancy.

  • Each week you'll receive your workouts in an uncomplicated, easy-to-follow format - we'll track all your data and give you feedback and guidance for your next sessions.

  • We'll answer any nutrition and diet questions you may have along the way.

  • We'll continue to check-in with you every week, but you can also reach out to us for support at any time.

  • We don't require a minimum monthly commitment, and we also offer a full money-back guarantee. So you can try your first month with no ongoing commitment - and if you’re unhappy with our service then we’ll give you a full refund.

One-to-one support for $62.25 per week.

ARE YOU READY?

$62.25

per week, billed every 4 weeks

INCLUDED IN YOUR PLAN:

  • Personalised Training Programme, adapted week-by-week, trimester-by-trimester

  • Dedicated, ongoing one-to-one support from certified prenatal coach Daisy

  • Expert nutrition advice for your pregnancy

  • Weekly check-ins with Daisy

  • Access to a growing library of healthy and delicious recipes

  • Weekly newsletter with tips and ideas

PEACE OF MIND

We offer a full money-back guarantee, so if you’re unhappy with our services, just reach out to us for a full refund.

And before you pay anything, feel free to have a chat with our founder and head coach, Daisy. She’ll be more than happy to answer any questions and find the right plan for you.

Fill in your details below and we can arrange a call, or handle everything via email/WhatsApp, whichever you’d prefer.