YOUR PARTNER IN WOMEN’s HEALTH & FITNESS
From GENERAL fitness AND nutrition, TO PREGNANCY WORKOUTS, POSTPARTUM RECOVERY and beyond, we’ve got everything you NEED TO thrive at every phase of your life.
With online training programmes and courses designed to empower you with knowledge, confidence, and strength, our mission is to be your go-to resource for all things women’s fitness, health and wellbeing.
GET WITH THE PROGRAMME
JOIN OUR BALANCED
ONLINE TRAINING PROGRAMME
FOR EVERY STAGE OF LIFE
GET RESULTS WITH COACH DAISY
ONE-TO-ONE ONLINE PERSONAL TRAINING, nutrition planning & personalised workout programmes
OUR NEW PREGNANCY WORKOUT PROGRAMME
PREGNANCY EXERCISES & NUTRITION,
PLUS A WEALTH OF PRENATAL FITNESS KNOWLEDGE
WHAT’S FIT AS A DAISY?
Fit as a Daisy is a family-run fitness brand dedicated to providing women with high-quality online training, nutrition programmes, and personalised coaching. Founded by Daisy, a certified prenatal and postpartum coach, personal trainer, and yoga instructor, alongside her husband Matt, the company aims to empower health-conscious women with the knowledge, confidence, and support they need to thrive through every stage of life. From pregnancy exercise, to postpartum recovery, to menopause health and everything in between, Daisy’s vision is to develop Fit as a Daisy into a comprehensive hub for women’s health, wellness, and fitness…
