Sausage, Egg & Tomato Fry Up

Breakfast
Written By Daisy Young-Alls
healthy scrambled eggs sausage tomato recipe

Serves 4

Ingredients

2 chicken sausages
2 eggs, whisked
½ a tomato

Nutrition
per serving (approx)

325 calories
40g protein
8g carbs
15g fat

Method

Grill/airfry your sausages as per the instructions.

Grill/airfry your tomato for 8-10 minutes until tender.

Whilst this is all cooking, add your whisked egg to a pan on medium heat with a couple of sprays of olive oil. Stir until your eggs are scrambled to your liking. Season with salt and pepper.

Daisy Young-Alls
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